Import from other apps

1. On your iPhone, open Settings → Apps → Journal and choose Export All Journal Entries.
2. Save the ZIP (AppleJournalEntries) to Files.
3. Choose the ZIP here.

All your entries go into one thread, each as a note with its date, text, photos and other media.

Locations and journaling suggestions stay behind.

On a Mac

1. Open Apple Notes on your Mac and choose a folder.
2. Click a note, then press ⌘A to select all the notes in the folder.
3. Choose File → Export To → Markdown (on macOS 26: File → Export as → Markdown) and save into a new folder.
4. Repeat for each folder you want, then choose the folder you saved them in here.

On iPhone or iPad

1. Open the note in Apple Notes.
2. Tap Share, then Export as Markdown (under View More if you don’t see it).
3. Choose Save to Files, then choose the saved files here.

On Windows

1. Request a copy of your data at privacy.apple.com and choose iCloud Notes.
2. Download the ZIP when Apple’s email arrives.
3. Choose the ZIP here.

Apple’s copy brings the text and files of your notes.

Text, headings, lists, checklists, tables, images and #tags come across, and your folders where the export keeps them.

Exporting to Markdown needs macOS 26 or iOS 26 or later. Locked notes stay behind until you unlock them and export again.

1. In Bear on your Mac, choose File → Backup Notes… and save the backup.
2. Choose the file here.

A Markdown export (File → Export Notes…) works too, without dates or Archive.

Text, tags, dates, images and files come across, and archived notes go to Archive.

Pins stay behind.

On iPhone or iPad

1. In Day One, open Settings → Import/Export and export your journal as JSON.
2. Save the ZIP to Files, then choose it here.

On a Mac

1. In Day One, choose File → Export → JSON and pick the journals.
2. Choose the ZIP here.

Each journal becomes a thread, with each entry as a note on its own date, with its photos, other media and tags.

Locations, weather and activity stay behind.

1. Open the Evernote app on a Mac or Windows computer. Evernote Web and the phone apps can’t export.
2. In Notebooks, right-click a notebook, choose Export notebook…, select ENEX, then Export.
3. Repeat for each notebook.
4. Choose the .enex files here.

Notebooks become folders, with each note’s text, formatting, checklists, tables, images, files, tags, dates and source address.

Stacks, reminders and note history stay behind, and encrypted text is marked where it was.

1. Open the document in Google Docs.
2. Choose File → Download → Markdown (.md) or Microsoft Word (.docx).
3. Repeat for each document, then choose the files here.

Text, headings, lists, tables and images come across.

Comments, suggestions and page layout stay behind.

1. Go to Google Takeout (takeout.google.com) and choose Deselect all.
2. Select Keep, then choose Next step and Create export.
3. Download the ZIP when Google’s email arrives.
4. Choose the ZIP here.

Text, checklists, images, audio as files and dates come across; labels become #tags, and archived notes go to Archive.

Note colors, reminders and collaborators stay behind.

1. In Joplin, choose File → Export all → JEX - Joplin Export File.
2. Choose the .jex file here.

A folder exported as MD - Markdown + Front Matter is read too.

Notebooks become folders, with dates, tags, attachments and links between notes.

Note history stays behind.

1. Find your Logseq graph: it’s a folder on your computer with pages and journals folders inside.
2. Choose that folder here, or a ZIP of it.

Pages become threads, your journals become one thread with a note for each day, and [[links]] between pages keep working.

Block references stay as text.

On Windows

1. In OneNote for Windows, choose File → Export, then Notebook and OneNote Package (*.onepkg).
2. Choose the .onepkg file here.

On the web

1. In OneNote on the web, right-click a notebook and choose Export notebook. This works only with a personal Microsoft account.
2. Choose the ZIP here.

Sections become folders and pages become threads, with text, tables, images and files; handwriting comes across as an image.

Where things sat on the page stays behind.

1. In Notion, open Settings → General and choose Export all workspace content.
2. Choose HTML as the export format, then Export.
3. Wait for Notion’s email with the download link, then download the ZIP. It can take a while.
4. Choose the ZIP here.

Pages with subpages become folders, databases become tables, and files and links between pages come across; callouts and toggles become quotes.

Comments, page icons, covers and database views stay behind.

1. Find your Obsidian vault: it’s a folder on your computer.
2. Choose that folder here, or a ZIP of it.

Notes, attachments, front matter and [[wikilinks]] come across; daily notes become one thread, and a file no note links to gets a thread of its own.

Plugin data and canvases stay behind.

1. In Samsung Notes, open a note and tap More options → Save as file → Microsoft Word.
2. Repeat for each note you want, then choose the .docx files here.

Text, formatting and images come across.

Samsung Notes files (.sdocx) can’t be read, so save each note as Word.

1. In Simplenote on the web or a computer, open Settings → Tools → Export notes.
2. Choose the ZIP here.

Text, tags and dates come across.

Notes in Simplenote’s trash stay behind.

1. In Standard Notes, open Preferences → Backups.
2. Under Data Backups, choose Decrypted, then Download Backup.
3. Choose the file here.

Text, tags and dates come across.

An encrypted backup can’t be read, so download a decrypted one.

Choose Markdown, HTML, text or Word (.docx) files, a folder of them, or a ZIP.

Each file becomes a thread named after it, and the folder you choose keeps its subfolders.

Choose a ThreadPage backup (.zip).

Everything in the backup comes back as a copy: folders, threads, notes, drafts, Archive, Trash and recovery versions.

In that app, export your notes as Markdown, HTML, text, Word (.docx) or .enex files, then choose them here.

If your app isn’t in the list, tell us which one, so we know what to add next.

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